Our goal is to provide an all-inclusive, tailored experience that helps you feel your best, no matter where you are physically and on your wellness journey.
About OMNI-WELL
At Omni-Well, we help you move better, feel better, and perform at your best.
We offer a range of services designed to support your performance, recovery, and conditioning:
✅ Online Personal Training (PT) via Everfit – One-off programs or subscription-based coaching with different levels of support, all delivered through the Everfit app. Track progress, get personalized guidance, and stay accountable from anywhere.
✅ ROUNDZ – Coming March 2025 – A round-based conditioning system which I initially designed for combat athletes and fitness enthusiasts. Now I'm bringing it to everyone! Sessions will run at Bowen Road Community Hall, Darlington, mimicking the intensity of a competition-style workout.
✅ BJJ Coaching at RGA Darlington:
- No-Gi Fridays - Fridays 1PM - Ex-RAF BJJ instructor, strong military presence, great training partners.
- Gi Classes - Mondays & Wednesdays at 12 PM. Tuesdays & Thursdays 11AM.
- Private Tuition Available - Technical improvements, conditioning, comp prep, and rule knowledge.
✅ Mobile Sports Massage Therapy (SMT) - Available on request for additional recovery and performance benefits.
About me.
Hello, I’m Ste.
My journey has been shaped by my experiences as a coach, lifelong martial artist, and veteran of 12 years in the Royal Air Force. My passion for Brazilian Jiu-Jitsu (BJJ) started years ago, driven by a desire to compete, refine my skills, and be part of a strong grappling community.
In January 2020, everything changed when a freak accident at the European Championships left me side-lined. The road to recovery was tough, but it led me to personal training, sports massage therapy (SMT), and conditioning methods that transformed my rehab process. These tools helped me regain strength, mobility, and confidence—ultimately guiding me back to training and coaching.
Omni-Well: Helping You Perform at Your Best
Now, through Omni-Well, I offer:
✅ Online Personal Training (PT) via Everfit – Structured programs tailored to your goals, available as one-off courses or subscriptions with different levels of coaching support. Train smarter, stay accountable, and track progress—all through the Everfit app, whilst also keeping the important human element with regular check in's and adjustments.
✅ ROUNDZ – Functional, Round-Based Conditioning – Launching March 2025 at Bowen Road Community Hall, Darlington. ROUNDZ is a high-energy, round-based conditioning system designed for all levels. Whether you're training for competition or just looking for a challenging and fun workout, ROUNDZ will help improve your fitness, endurance, and resilience.
✅ BJJ Coaching at RGA Darlington
No-Gi Fridays (1 PM) – I lead this session as an ex-RAF BJJ instructor, creating a welcoming environment for all levels. We have a strong military presence and great training partners for quality training.
Private Tuition Available – Technique refinement, conditioning, competition prep, and rule breakdowns.
Lots of other classes and memberships available at https://www.rgadarlington.com/
✅ Mobile Sports Massage Therapy (SMT) – Available Upon Request – Recovery-focused massage for performance and injury management.
I know first-hand how setbacks can turn into opportunities for growth. Whether you're looking to train smarter, recover better, or improve your performance, I'm here to help you push forward.
Let’s get to work. 🚀
Online Personal Training: Provides flexibility and accessibility, allowing you to train whenever and wherever suits you best while receiving expert guidance tailored to your individual goals.
Contact us today to find out more about our massage services.
Disclaimer:
The information and services provided by Omni-Well, including sports massage therapy, personal training, and Brazilian Jiu-Jitsu coaching, are intended for general wellness and fitness purposes only. These services do not substitute professional medical advice or treatment. Clients should consult their physician before beginning any new physical activity or therapy, especially if they have pre-existing medical conditions. By participating in our programs, clients acknowledge the risks involved and agree that Omni-Well is not liable for any injuries, health issues, or outcomes related to participation.
